Do you have that nagging feeling in the back of your mind that your boundaries could look different? You're not alone.
As a mental health professional and educator with 10 years of experience, boundaries are one of the top 3 tasks clients share they want to work on. But having better boundaries isn't magic, mystical, or unrealistic.
If you're ready to work on knowing your boundaries better, creating new boundaries that serve you better, and gaining tools to do all of this, this is the course for you!
Dr. Anjabeen Ashraf holds a Master's degree in Counseling and a PhD in Counselor Education & Supervision. She has worked with individuals in a number of counseling settings, including a domestic violence shelter, college campuses, private practice, and residential treatment. She is a trained educator and has worked in higher education settings for several years.